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How to Begin Meditation and My Home Meditation Space

By Phebe Phillips 2 Comments

Kwan Yin

I found meditation about nine years ago in a yoga class. I hated it…really hated it, but loved the exercise of the class. A few years later, the teacher quit, and the class ended. I found that what I missed most was meditation. Soon, I began my own 20 minute-a-day meditation time at home. It’s […]

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My name is Phebe Phillips, and this is my blog. I live in Dallas, Texas, on the top floor of a high rise, with my husband, and our striped tabby cat, Harold-of-God.  We see the most beautiful sunsets!
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